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First: What It Takes to Win Audiobook, by Rich Froning Play Audiobook Sample

First: What It Takes to Win Audiobook

First: What It Takes to Win Audiobook, by Rich Froning Play Audiobook Sample
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Read By: Sean Pratt, Lloyd James Publisher: Tantor Audio Listen Time: at 1.0x Speed 4.33 hours at 1.5x Speed 3.25 hours at 2.0x Speed Release Date: June 2015 Format: Unabridged Audiobook ISBN: 9781494583491

Quick Stats About this Audiobook

Total Audiobook Chapters:

24

Longest Chapter Length:

33:18 minutes

Shortest Chapter Length:

03:18 minutes

Average Chapter Length:

15:58 minutes

Audiobooks by this Author:

1

Publisher Description

Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.

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About the Authors

David Thomas, an award-winning former sports journalist, is a national bestselling author and coauthor of seven books. He lives near Fort Worth, Texas, with his wife and their two children.

About the Narrators

Hillary Huber, a Los Angeles–based voice talent with hundreds of commercials and promos under her belt, was bitten by the audiobook bug in 2005. She now records books on a regular basis and has been nominated for several Audie Awards and won numerous Earphones Awards.

Lloyd James (a.k.a. Sean Pratt) has been a working professional actor in theater, film, television, and voice-overs for more than thirty years. He has narrated over one thousand audiobooks and won numerous Earphones Awards and nominations for the Audie Award and the Voice Arts Award. He holds a BFA degree in acting from Santa Fe University, New Mexico.