Download Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled Audiobook

Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled Audiobook, by Carly Pollack Extended Sample Click for printable size audiobook cover
Author: Carly Pollack Narrator: Carly Robins Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2019 ISBN: 9781515933861
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DISCOVER LONG-TERM SATISFACTION AND VITALITY

Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body. Download and start listening now!

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About the Narrator

Carly Robins is an actress, narrator, and voice-over artist. She can be heard in commercials, video games, and promos. She comes to audiobook narration with a passion for performance along with the capability to span several genres, from romance to children’s literature and thrillers.