Experimental Weight Loss: The Classics Audiobook, by Dick Sutphen Play Audiobook Sample

Experimental Weight Loss: The Classics Audiobook

Experimental Weight Loss: The Classics Audiobook, by Dick Sutphen Play Audiobook Sample
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Read By: Dick Sutphen Publisher: Hay House LLC Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: August 2021 Format: Unabridged Audiobook ISBN: 9781401967987

Quick Stats About this Audiobook

Total Audiobook Chapters:

2

Longest Chapter Length:

22:42 minutes

Shortest Chapter Length:

22:32 minutes

Average Chapter Length:

22:37 minutes

Audiobooks by this Author:

156

Other Audiobooks Written by Dick Sutphen: > View All...

Publisher Description

PROGRAM YOUR BRAIN TO INTENSIFY YOUR WILLPOWER AND ATTAIN YOUR WEIGHT-LOSS GOALSIn overweight people beta-endorphin levels may be too high, and serotonin levels may be too low. Send a command to your brain to produce the proper levels of both neurochemicals for maximum health and an ideal weight with this proven two-part system of spoken and subliminal suggestions.In track 1-Hypnosis-you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include: You absolutely have the power and ability to control all of your bodily processes with your mind. You have made a decision to lose unnecessary weight, and you have the willpower to follow through on an intelligent diet plan. You have made this decision, and the result is a thin, healthy person that is the real you. Your brain will now totally cooperate with your conscious desire for losing weight. From this moment on you will think of yourself as a thin, healthy individual.You will then be given affirmations to repeat and receive these key trigger words for your posthypnotic conditioned response-"thin, healthy body"-all of which enhances this programming.Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

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About Dick Sutphen

Dick Sutphen (1937–2020) was an author, hypnotist, and seminar trainer. He wrote more than thirty-two books and more than 600 hypnosis, meditation, and regressive hypnosis audio programs. His bestselling books, You Were Born Again to Be Together; Past Lives, Future Loves; and Unseen Influences have become classic metaphysical/self-help titles. Website: dicksutphen.com