Escaping Emotional Abuse: Healing from the Shame You Don’t Deserve Audiobook, by Beverly Engel Play Audiobook Sample

Download Escaping Emotional Abuse: Healing from the Shame You Don’t Deserve Audiobook

Escaping Emotional Abuse: Healing from the Shame You Don’t Deserve Audiobook, by Beverly Engel Play Audiobook Sample
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Author: Beverly Engel Narrator: Stephanie Richardson Publisher: Highbridge Audio Audio Length: Release Date: July 2021 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781684578528

Publisher Description

In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control—and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.

Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity—making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In this book, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps listeners jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence—and ultimately become empowered enough to leave—for good.

An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

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About the Author

Beverly Engel, is a licensed marriage and family therapist with over thirty years of experience working primarily with survivors of childhood and adult abuse. She is considered one of the world’s leading experts on emotional abuse recovery and is author of twenty nonfiction books on the subjects of emotional and sexual abuse recovery, relationship issues, and female empowerment. Her books include The Emotionally Abused Woman, The Emotionally Abusive Relationship, and Healing Your Emotional Self. She has appeared on many national television shows, including Oprah and Starting Over, has appeared on CNN, and was nominated for the Books for a Better Life Award for her powerful book, The Power of Apology.