Publisher Description
Do you have trouble finding answers to your problems? Because you don't have a free and calm mind? You're not alone, and you know about 60% of the population suffers from some mental illness. Anxiety affects the adult population since it is prevalent. Negative thoughts overpower you, causing an anxiety attack or uninteresting existence. Our instincts are attracted to bad things, while our minds are drawn to positive ones. We are pre-programmed to search for possible threats in everyday life. When your mind becomes used to negative thoughts, it becomes difficult to think positively. Without devoting itself to something, it becomes stagnant and flat. Recognizing new possibilities that exist in daily life I a gift for us. If you don't take action and attempt to control and remove the problem, it will become worse. You'll become caught up in a vicious loop of negative thinking. Consider what it would be like if you could be free of negative thoughts. How will it feel to find answers to all of your problems? And be more upbeat and encourage others to do the same? This book will assist you in regaining control of your life in a few simple steps. Clean out your thoughts and boost your optimism. In this book, you will know about: How to develop your concentration and, as a result, your attitude to positivity Negativity may be transformed into positive Managing and controlling your negative thoughts Identifying and resolving issues Regaining your self-esteem and affection for yourself This book will show you how to deal with and conquer everyday challenges. Negative ideas should be replaced with optimistic ones. Don't overthink things. Enhance the quality of your life. Are you ready to take action right now and get rid of your problems? So buy this book now and start having a dream life!
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About Marcus Mulenga
Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.