Download Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction Audiobook

Eight Step Recovery: Using the Buddhas Teachings to Overcome Addiction Audiobook, by Paramabandhu Groves Extended Sample Click for printable size audiobook cover
Author: Paramabandhu Groves, Valerie Mason-John Narrator: Janina Edwards Publisher: Tantor Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: December 2020 ISBN: 9781705268582
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book)
Regular Price: $19.99 Add to Cart
— or —
BEST PRICE!
FlexPass™ Price: $12.95$7.95$7.95 for new members!
Add to Cart learn more )

Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can lead to the destruction of their lives, through obsessive and compulsive behavior. We could say therefore that in some sense we are all in recovery.

It is no surprise that addiction is so widespread. We live in a world where many of us self-medicate in response to hardships, turning to food, drugs, alcohol, sex, relationships, work, and so much more in an attempt to promote happiness.

Fortunately, recovery is widespread too. Buddha's teachings offer us an understanding of how the mind works, tools for helping a mind that is vulnerable to addiction, and ways to overcome addictive and obsessive behavior, cultivating a calm and clear mind without anger and resentments. The Buddha's teachings offer us a path of recovery.

Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living. Download and start listening now!

e5gm

Listener Reviews

Be the first to write a review about this audiobook!
Write a Review

About the Narrator

Janina Edwards, an Earphones Award–winning narrator, is a native of Chicago and a graduate of New York University’s Tisch School of the Arts acting program. Her 2016 performance of Voice of Freedom was a finalist for the Audie Award.