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Download Eating for Balance and Energy Audiobook

Extended Audio Sample Eating for Balance and Energy, by Brenda Jaeck
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (0 ratings) (rate this audio book) Author: Brenda Jaeck Narrator: Brenda Jaeck Publisher: Seeds to Change Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.

Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher. Download and start listening now!

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