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Eat Healthy: A Guided Meditation for Healthier Eating Habits and Natural Weight Loss Audiobook, by Kameta Media Play Audiobook Sample

Eat Healthy: A Guided Meditation for Healthier Eating Habits and Natural Weight Loss Audiobook

Eat Healthy: A Guided Meditation for Healthier Eating Habits and Natural Weight Loss Audiobook, by Kameta Media Play Audiobook Sample
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Read By: Kameta Media Publisher: Kameta Media Listen Time: at 1.0x Speed 0.17 hours at 1.5x Speed 0.13 hours at 2.0x Speed Release Date: March 2023 Format: Unabridged Audiobook ISBN: 9798823449878

Quick Stats About this Audiobook

Total Audiobook Chapters:

3

Longest Chapter Length:

07:15 minutes

Shortest Chapter Length:

39 seconds

Average Chapter Length:

02:55 minutes

Audiobooks by this Author:

96

Other Audiobooks Written by Kameta Media: > View All...

Publisher Description

Are you tired of struggling to lose weight and keep it off? Do you find yourself stuck in a cycle of dieting and then regaining the weight? It’s time to try something different. This meditation is designed to help you finally achieve your weight loss goals in a healthy and sustainable way. Here, you’ll be guided to shift your eating habits to support your weight loss goals. This meditation can help you: • Develop healthier eating habits • Experience natural weight loss • Form a deeper connection with your body Say goodbye to yo-yo dieting and hello to a healthier, happier you. Start your journey towards lasting weight loss success today. How to Use: For some, the guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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