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Dynamic Aging: The Ultimate Guide on Understanding the Science of Reverse Aging, Discover Smart Lifestyle Choices That Would Help Reverse Aging and Help You Keep a Youthful Mind, Body and Spirit Audiobook, by Ivan Everly Play Audiobook Sample

Dynamic Aging: The Ultimate Guide on Understanding the Science of Reverse Aging, Discover Smart Lifestyle Choices That Would Help Reverse Aging and Help You Keep a Youthful Mind, Body and Spirit Audiobook

Dynamic Aging: The Ultimate Guide on Understanding the Science of Reverse Aging, Discover Smart Lifestyle Choices That Would Help Reverse Aging and Help You Keep a Youthful Mind, Body and Spirit Audiobook, by Ivan Everly Play Audiobook Sample
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Read By: Marcus Mulenga Publisher: Author's Republic Listen Time: at 1.0x Speed 0.17 hours at 1.5x Speed 0.13 hours at 2.0x Speed Release Date: October 2021 Format: Unabridged Audiobook ISBN: 9781667929583

Quick Stats About this Audiobook

Total Audiobook Chapters:

11

Longest Chapter Length:

04:04 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

01:27 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Ivan Everly: > View All...

Publisher Description

Dynamic Aging: The Ultimate Guide on Understanding the Science of Reverse Aging, Discover Smart Lifestyle Choices That Would Help Reverse Aging and Help You Keep a Youthful Mind, Body, and Spirit The science of growing younger may seem like a fairy-tale or snake oil. The truth is that a growing body of research is pointing to the causes of aging. By knowing the causes, we can prevent the damage that these processes do to our body, and in some cases, even reverse it. By making smarter lifestyle choices, we can also preserve a youthful mind, body, and spirit well into our senior years. Age really can become just a number once you’ve discovered the science of growing younger. This audiobook will teach you how easy it can be to stay young-looking and feeling no matter what your age with just a few sensible self-care steps. You will have a guide that will teach you all these steps so you can feel and look younger for longer. This audiobook will discuss the following topics: -How To Look 45 At 60 -The Role Of Enzymes In The Aging Process -Top 7 Anti-Aging Foods -Herbal Approaches To Turning Back The Years -Keeping Memory Sharp -De-Stress Your Way To A Younger Self -And many more! The Fountain of Youth has been a long-cherished goal for people throughout the ages. If you want to learn more about how you can age well, scroll up and click “add to cart” now!

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About Marcus Mulenga

Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.