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Download Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success Audiobook

Extended Audio Sample Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success Audiobook, by Ted Spiker Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Ted Spiker Narrator: Eric Michael Summerer Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2014 ISBN: 9781494574413
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Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. He has also eaten a seventy-six-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach. In Down Size, Ted reveals twelve truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want. Download and start listening now!

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About the Author

Ted Spiker has coauthored a dozen books including the bestselling Abs Diet series and You: The Owners Manual.

About the Narrator

Eric Michael Summerer is a voice actor and producer who has narrated numerous audiobooks as well as countless instructional recordings and video games. He earned an Audie Award nomination for Childhood’s End by Arthur C. Clarke and won an AudioFile Earphones Award for Burning Chrome by William Gibson. Eric also cohosts the popular board-game podcast The Dice Tower.