Play Audiobook Sample
Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success Audiobook
Play Audiobook Sample
(0.00) - 0 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
Longest Chapter Length:
Shortest Chapter Length:
Average Chapter Length:
Audiobooks by this Author:
Publisher Description
Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. He has also eaten a seventy-six-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach.
In Down Size, Ted reveals twelve truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
Download and start listening now!
Down Size Listener Reviews
Be the first to write a review about this audiobook!
About Ted Spiker
Ted Spiker is coauthor of the bestselling You series with Drs. Mehmet C. Oz and Michael Roizen and the bestselling Abs Diet series with David Zinczenko. An associate professor of journalism at the University of Florida, Spiker has worked as an editor at Men’s Health, writes for many magazines, and is the author of Big Guy Blog for RunnersWorld.com. He lives in Gainesville, Florida.
About Eric Michael Summerer
Eric Michael Summerer is a voice actor and producer who has narrated numerous audiobooks as well as countless instructional recordings and video games. His narrations have earned an Audie Award nomination and won an AudioFile Earphones Award. He also cohosts the popular board-game podcast The Dice Tower.