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Doczen Audiobook
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Read By: Mougeh Yasai
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
0.50 hours at 1.5x Speed
0.38 hours at 2.0x Speed
Release Date: February 2023
Format: Unabridged Audiobook
ISBN: 9798823443395
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Quick Stats About this Audiobook
Total Audiobook Chapters:
8
Longest Chapter Length:
15:54
minutes
Shortest Chapter Length:
14
seconds
Average Chapter Length:
06:10
minutes
Audiobooks by this Author:
1
Publisher Description
Have you been struggling with stress related to medical school? Doczen is a mindfulness-based audio meditation series that is specifically tailored for medical students, but is applicable to ANY student. Doczen audio meditations will strengthen your mindfulness skills while reducing stress related to test-preparation and test-taking anxiety, including STEP exams. Doczen grew out of my work as a Clinical Psychologist treating medical students who were struggling with acute anxiety and empowers them to prioritize their own self-care. Doczen audio meditations can be used to help you prepare for any type of test or performance anxiety you may be facing.
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