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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain Audiobook
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.
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About the Authors
Dr. Fehmi is the Director of the Princeton Biofeedback Centre, LLC, located in Princeton, New Jersey. He is a past consultant to the Veterans Administration, Massachusetts General Hospital, Harvard Medical School, and a researcher at NASA-AMES Stanford University, UCLA’s Brain Research Institute and Lockheed Aircraft Company. He has developed and patented phase-sensitive EEG biofeedback instrumentation and training programs. Dr. Fehmi was invited by the U.S. Olympic Development Committee to train “World Class” athletes in Open Focus and biofeedback and is also a consultant for Coach Bob Ward of the Dallas Cowboys (NFL) and a certified speed specialist under the auspices of a national coaching association.Jim Robbins has written for the New York Times for more than thirty-five years. He has also written for numerous magazines, including Audubon, Conde Nast Traveler, Smithsonian Scientific American, Vanity Fair, the Sunday Times, and Conservation. He has covered environmental and science stories across the United States and around the globe. Robbins is the author of The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet; Last Refuge: The Environmental Showdown in the American West; and A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback. He is also the co-author of The Open-Focus Brain and Dissolving Pain. He lives in Helena, Montana.
About Arthur Morey
Arthur Morey has won three AudioFile Magazine “Best Of” Awards, and his work has garnered numerous AudioFile Earphones Awards and placed him as a finalist for two Audie Awards. He has acted in a number of productions, both off Broadway in New York and off Loop in Chicago. He graduated from Harvard and did graduate work at the University of Chicago. He has won awards for his fiction and drama, worked as an editor with several book publishers, and taught literature and writing at Northwestern University. His plays and songs have been produced in New York, Chicago, and Milan, where he has also performed.