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Download Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Audiobook

Extended Audio Sample Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Audiobook, by Ben Lynch, M.D. Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Ben Lynch, M.D. Narrator: to be announced Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 30, 2018 ISBN: 9780062800855
Coming Soon! The audiobook will be available for pre-order on January 9, 2018.Check back on that date to pre-order this title for the Jan 30, 2018 release!
Available for pre-order on: January 9, 2018

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more

Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can’t change the genes you were born with, you can change how they affect you.

When your genes are working properly, you feel energized and healthy. But when your genes are “dirty,” or not functioning optimally, your health suffers. Some genes are “born dirty”—they have certain variations that can cause you problems. Other genes merely “act dirty” in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans—including foods and recipes, supplements, and environmental detox—to clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health.

Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny—once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life.

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Quotes & Awards

  • Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life.”

    Alan Christianson, NMD, New York Times bestselling author

  • “Powerfully challenges the notion that genes are the final arbiters of health and disease.”

    David Perlmutter, MD, #1 New York Times bestselling author

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About the Author

Dr. Ben Lynch, ND, received his doctorate in naturopathic medicine from Bastyr University. He has treated thousands of patients and trained thousands of physicians and health professionals across the globe in using insights from epigenetics to optimize health. He is the founder of StrateGene, a company that helps people overcome genetic abnormalities through diet, supplements, and lifestyle; and of Strategic Medicine, which trains health professionals and the public, and publishes key research about nutrigenomics and methylation. He lives in Seattle, Washington, with his wife and three sons.

About the Narrator

Lindy West is a Seattle-based writer, editor, and performer whose work focuses on pop culture, social justice, humor, and body image. She’s currently a culture writer for GQ magazine and GQ.com and a weekly columnist at the Guardian, as well as the founder and editor of I Believe You | It’s Not Your Fault, an advice blog for teens. In January of 2015 she wrote and recorded a story for This American Life about confronting an internet troll who impersonated her dead father.