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Develop Good Habits: How to Break Bad Habits, Build Good Habits, and Live a Productive Life Audiobook, by Catalina Jackson Play Audiobook Sample

Develop Good Habits: How to Break Bad Habits, Build Good Habits, and Live a Productive Life Audiobook

Develop Good Habits: How to Break Bad Habits, Build Good Habits, and Live a Productive Life Audiobook, by Catalina Jackson Play Audiobook Sample
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Read By: Myriam Berger Publisher: C.H. Press Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: May 2024 Format: Unabridged Audiobook ISBN: 9798875133985

Quick Stats About this Audiobook

Total Audiobook Chapters:

10

Longest Chapter Length:

09:06 minutes

Shortest Chapter Length:

15 seconds

Average Chapter Length:

04:43 minutes

Audiobooks by this Author:

3

Other Audiobooks Written by Catalina Jackson: > View All...

Publisher Description

Habits are automatic behaviors or routines that shape our daily lives. From the moment you wake up until you rest your head on the pillow at night, your habits guide your actions and control the outcome of your life. Bad habits will drain your energy, waste your time, and prevent you from achieving your goals.

By reading this book, you will learn:

• How habits work

• How to develop good habits in just a few steps

• How to identify the causes and triggers of bad habits and replace them

• Powerful good habits for improving health, relationships, and productivity

This book will help you break bad habits, build good habits, and live a healthier and happier life.

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