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Download Crash Course on Losing Weight: 21 Practical Ways to Look and Feel Better Audiobook

Extended Audio Sample Crash Course on Losing Weight: 21 Practical Ways to Look and Feel Better, by Larry J. Koenig Click for printable size audiobook cover
2.5 out of 52.5 out of 52.5 out of 52.5 out of 52.5 out of 5 2.50 (0 ratings) (rate this audio book) Author: Larry J. Koenig Narrator: Jon Gauger Publisher: Oasis Audio, LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Related: The Crash Course Series Release Date:
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Lose weight... not your mind! Just about everyone has tried to lose weight at one time or another, and just about everyone has experienced disappointment at the bathroom scale. All of us want to look great, feel great, and have fit, healthy bodies—without losing our minds. 21 Practical Ways to Look and Feel Better is a Crash Course on the principles that form the foundation of healthy, lasting weight loss. No quick fixes or gimmicks here, just practical, helpful information on healthy eating, a great primer on starting an exercise program, and a healthy dose of motivation and inspiration. Filled with success stories, practical tips, and a handy tip sheet, this solution driven book will get you on the road to a healthier, happier you. Download and start listening now!

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