Codependency no More: How to Get Yourself Out of Codependent Relationships Audiobook

Many people are in dysfunctional relationships without knowing they are.

This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting nearly all of their emotional and self-esteem needs. It also describes a relationship that enables another person to maintain their irresponsible, addictive, or underachieving behavior. Do you expend all of your energy in meeting your partner’s needs? Do you feel trapped in your relationship? Are you the one that is constantly making sacrifices in your relationship? Then you may be in a codependent relationship.

Here it is what you will find inside this audiobook:

Codependency: What It Is and What It Isn’t?

Are You Codependent? Here Are 10 Signs to Help You to Find Out

Codependent Relationships: Everything You Should Know

Types of Codependency

The Psychological Theories That Explain Codependency

Dependency, Interdependency and Codependency: Different or The Same?

Codependency in Men Vs. Women

The Importance of Having A Healthy Sense of Self and Self-Esteem

Recognizing Potential Codependent Relationships

Practical Tips for Healing and Moving on From a Codependent Relationship

This book covers all these, and much more.

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