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Download Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet Audiobook

Extended Audio Sample Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet Audiobook, by Bruce Friedrich Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Bruce Friedrich, Kathy Freston Narrator: Karissa Vacker, Jeff Bottoms Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 2018 ISBN: 9781478923879
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Join the clean protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They have talked to the food pioneers and the nutrition scientists, and now they’ve distilled what they’ve learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You’ll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it’s a cultural revolution that will be talked about for decades.

Download and start listening now!

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Quotes & Awards

  • “An idea whose time has come, and Kathy and Bruce do a superb job of laying out both why and how to make clean protein a part of your life.”

    John Mackey, founder and CEO of Whole Foods

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About the Author

Bruce Friedrich is the co-founder and executive director of the Good Food Institute, a nonprofit organization that promotes healthy and sustainable alternatives to our industrialized food system. Bruce has appeared many times on CNN, MSNBC, and Fox News, and has published commentaries about food policy in the Wall Street Journal, Washington Post, Los Angeles Times, USA Today, and other news publications.

About the Narrators

Karissa Vacker, a three-time winner of the Earphones Award, works in film and television on shows such as How I Met Your Mother, Castle, Chuck, and the film Someone Marry Barry. She received her BFA in theater from Southern Methodist University in Dallas and graduated summa cum laude before performing lead roles in regional theaters across the country, notably, Chicago Shakespeare Theater, Milwaukee Repertory Theater, Geva Theatre Center in New York, and PCPA Theaterefest in California.

Jeff Bottoms is known for his work on Grand Theft Auto IV and Iron Man 3: The Official Game. The multi-talented voice of many cable networks now lends his voice to radio imaging. Jeff can be deep, dramatic and intense at one moment and lighthearted, warm and storytellerish the next.