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Audiobooks > Health & Fitness >  General Health & Fitness > Calorie Deficit, The Best Way To Lose Weight!
Calorie Deficit, The Best Way To Lose Weight! Audiobook, by K B. Thomas Play Audiobook Sample

Calorie Deficit, The Best Way To Lose Weight! Audiobook

By: K B. Thomas
Calorie Deficit, The Best Way To Lose Weight! Audiobook, by K B. Thomas Play Audiobook Sample
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Read By: Mandy Grant-Grierson Publisher: Author's Republic Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: July 2022 Format: Unabridged Audiobook ISBN: 9781642558999
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Quick Stats About this Audiobook

Total Audiobook Chapters:

10

Longest Chapter Length:

17:13 minutes

Shortest Chapter Length:

16 seconds

Average Chapter Length:

04:29 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by K B. Thomas: > View All...

My Ever-Present Help Learning to Live Audibook, by K B. Thomas

Publisher Description

This book wants to helps you understand, the what, the why and how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food you should be able to maintain your goal weight within +/- 5 to 10 pounds, depending on you and your food choices. Enjoy!

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