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Calm Within Chaos: A Guide to Living a Stress- Free Life in 10 Easy Steps Audiobook, by Behzad D Panah Play Audiobook Sample

Calm Within Chaos: A Guide to Living a Stress- Free Life in 10 Easy Steps Audiobook

Calm Within Chaos: A Guide to Living a Stress- Free Life in 10 Easy Steps Audiobook, by Behzad D Panah Play Audiobook Sample
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Read By: Suzie Bee Publisher: Independently Published Listen Time: at 1.0x Speed 1.00 hours at 1.5x Speed 0.75 hours at 2.0x Speed Release Date: February 2024 Format: Unabridged Audiobook ISBN: 9798875108778

Quick Stats About this Audiobook

Total Audiobook Chapters:

13

Longest Chapter Length:

09:44 minutes

Shortest Chapter Length:

20 seconds

Average Chapter Length:

06:27 minutes

Audiobooks by this Author:

4

Other Audiobooks Written by Behzad D Panah: > View All...

Publisher Description

Modern life, with its fast pace and complexities, can be stressful for many.

Work demands have gotten more intense; online social interactions are unavoidable thanks to the ubiquitous presence of social media and modern technology; and political tensions appear to be at an all-time high.

With all these scenarios combined, it is not surprising that you might feel a little stressed from time to time!

But daily life doesn't have to be this frustrating.

Introducing Calm Within Chaos: A Guide to Living a Stress-Free Life in 10 Easy Steps, a must-read guide replete with easy transformative practices for inner peace and resilience.

With the extensive information shared within its pages, you will learn how to significantly reduce the impact of stress on your life, making you happier, healthier, and more relaxed in the process.

After all, life is for living, not for worrying.

Inside Calm Within Chaos: A Guide to Living a Stress-Free Life in 10 Easy Steps, discover

the importance of understanding stress.

the value of mindfulness and awareness.

how to simplify your life.

ways to nourish your body and calm your mind.

how to build more supportive relationships.

Don't spend another minute feeling stressed and burned out.

Grab a copy of Calm Within Chaos: A Guide to Living a Stress-Free Life in 10 Easy Steps today!

Download and start listening now!

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