Burnout Assistance Audiobook

PROGRAM YOUR BRAIN TO BANISH BURNOUT SYNDROMEStress and burnout are created by your mind . . . and what the mind has created, the mind can change. Release negative, self-defeating thoughts about work and restore a positive attitude toward your career with this proven two-part system of spoken and subliminal suggestions.In track 1-Hypnosis-you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include: Every day you become more positive and enthusiastic about your work. You choose how you view what happens to you; from this moment on, you view your career with pride. Once again you feel career challenge and excitement. You do what you do very well, and you enjoy doing it. You become all you are capable of being in your career.You will then be encouraged to visualize yourself full of renewed enthusiasm for your work, and be given affirmations to repeat, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: "pride and enthusiasm."Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

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