Burn Out: My story from burn out to recovery “Learn lessons from my journey” Audiobook

In today's modern world many executives and individuals suffer the devastating effects of burn out.Work-related stress and mental illness account for over half of work absences - and costs British businesses an estimated £26 billion per annum. In addition, studies have revealed that 460,000 people transition from work to sickness and disability benefits a year, which costs employers £9 billion a year.In this fascination personal journey of burn out, Mike Abbott will walk you through the steps that enabled him to make a full recovery and re-discover a life beyond burn out. What are the warning signs? Making the right choices. Tools to help aid your recovery Finding your feet again.

Mike Abbott is an executive coach, business coach, and speaker. To find out more, please visit mikehabbott.com

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