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Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique Audiobook, by Virgil Ford Play Audiobook Sample

Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique Audiobook

Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique Audiobook, by Virgil Ford Play Audiobook Sample
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Read By: Steven Myles Publisher: Independently Published Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: April 2024 Format: Unabridged Audiobook ISBN: 9798875121326

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

05:02 minutes

Shortest Chapter Length:

14 seconds

Average Chapter Length:

03:30 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Virgil Ford: > View All...

Publisher Description

Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique

Introducing "Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique" – the ultimate audiobook that will transform your fitness journey and unlock the path to a sculpted, powerful body. If you've ever dreamed of building a muscular and robust physique, this comprehensive guide is your key to achieving that goal.

In this audiobook, you'll dive into the science and principles behind muscle growth, strength development, and optimal training techniques. You’ll discover how to design effective workout routines, tailor nutrition to fuel your gains, and implement recovery strategies for maximum results.

From beginners to seasoned athletes, "Built and Strong" caters to all fitness levels, guiding you through every aspect of building a powerful physique. Unleash your potential as you learn how to target major muscle groups, lift with proper form, and adapt your training plan for continuous progress.

Join the ranks of those who have unlocked the secrets of a muscular and powerful body. Embrace the confidence that comes with physical strength and experience the transformative impact it can have on all areas of your life.

The journey to a built and strong physique starts here. Get ready to sculpt your dream body and become the best version of yourself – strong, powerful, and truly built from the inside out.

Download and start listening now!

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