Publisher Description
Building the Ultimate Body: Learn How to Achieve a Slimmer and Fitter Body Through Plyometrics Fitness Adrenaline There are a lot of different diets and workout routines out there but this audiobook focuses on Plyometrics fitness adrenaline for the best results. Plyometrics is known as jump training, which means that the whole fitness program is based on jumping exercises that induce your body to secrete just the right amount of adrenaline. Adrenaline is a hormone that provides you a boost in energy when you are confronted with a situation that needs vigorous physical action like when you brace yourself for a fight or flight. The energy produced in situations such as these are often greater than normal times. This audiobook will teach you everything you need to know about Plyometrics fitness adrenaline training. This audiobook will discuss the following topics: -Adrenaline and Its Impact on Health -Adrenaline and Weight Loss -Association of Slimming with Other Hormones Other Than Adrenaline -Fitness and Effect on Adrenaline -Nutrition, Fitness and Impact On Slimming -Current Areas of Interest in Slimming -10 Reasons Why You Should Go For a Fitter Body -Good Health and Its Aspects -And many more! If you want to learn more, scroll up and click “add to cart” now!
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About Marcus Mulenga
Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.