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Building a Functional Body Audiobook, by Joshua Berner Play Audiobook Sample

Building a Functional Body Audiobook

Building a Functional Body Audiobook, by Joshua Berner Play Audiobook Sample
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Read By: Steve King Publisher: Author's Republic Listen Time: at 1.0x Speed 0.33 hours at 1.5x Speed 0.25 hours at 2.0x Speed Release Date: January 2024 Format: Unabridged Audiobook ISBN: 9798875101472

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

04:55 minutes

Shortest Chapter Length:

17 seconds

Average Chapter Length:

02:57 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Joshua Berner: > View All...

Publisher Description

Building a Functional Body: A Guide on How to Empower Your Body to Elevate Your Life

Welcome to 'Building a Functional Body: A Guide on How to Empower Your Body to Elevate Your Life.' This audiobook is your roadmap to a stronger, more empowered self. Delve into a comprehensive guide that transcends mere fitness routines, offering a holistic approach to crafting a functional and robust body that fuels a vibrant life.

Discover the secrets of functional fitness, where strength, agility, and resilience converge. From foundational exercises to advanced techniques, this audiobook navigates you through a transformative journey, empowering you to optimize every facet of your physicality.

More than just a workout regimen, this guidebook embraces a mindset shift toward a more empowered life. Explore the principles of balance, nutrition, and mental fortitude that intertwine to sculpt a body capable of achieving extraordinary feats.

Whether you're an athlete striving for peak performance or someone seeking to reclaim vitality, 'Building a Functional Body' equips you with the tools, insights, and motivation to unlock your body's true potential. Begin your transformative journey today and witness the incredible power of an empowered, functional body that elevates every aspect of your life

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