Download Breathing: A Beginner's Guide to Increased Health and Vitality Audiobook

Breathing: A Beginners Guide to Increased Health and Vitality Audiobook, by Ken Cohen Extended Sample Click for printable size audiobook cover
Author: Ken Cohen Narrator: Ken Cohen Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: October 2010 ISBN:
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The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one audio program, he provides a thorough entry-level course for transforming each breath into an opportunity to enter a state of blissful calm, stimulate the body's vital organs, and infuse energy into every cell-whenever or wherever.

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