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Body Weight: An Introduction to Body Weight Training Blitz Audiobook
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Read By: Chris Stephens
Publisher: ECONO Publishing
Listen Time:
at 1.0x Speed
0.33 hours at 1.5x Speed
0.25 hours at 2.0x Speed
Release Date: February 2020
Format: Unabridged Audiobook
ISBN: 9781662101830
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Quick Stats About this Audiobook
Total Audiobook Chapters:
11
Longest Chapter Length:
07:19
minutes
Shortest Chapter Length:
11
seconds
Average Chapter Length:
03:16
minutes
Audiobooks by this Author:
6
Publisher Description
Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts.
What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision?
This would be bad news for the health and fitness profiteers and great news for you wouldn't it?
Welcome to Bodyweight Training.
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