Extended Audio Sample

Download Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Audiobook

Extended Audio Sample Body Confidence: Venice Nutritions 3 Step System That Unlocks Your Bodys Full Potential Audiobook, by Mark Macdonald Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (59 ratings) (rate this audio book) Author: Mark Macdonald Narrator: Mark Macdonald Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2011 ISBN: 9780062027382
Regular Price: $24.99 Add to Cart
— or —
FlexPass™ Price: $17.95$5.95$5.95 for new members!
Add to Cart learn more )

Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow. Download and start listening now!

BK_HARP_002459

Quotes & Awards

  • A New York Times Bestseller
  • A USA Today Bestseller

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Skyra Blanchard | 10/15/2013

    " I love books like this. I learned a lot, didn't feel like an idiot along the way, and am already implementing what Macdonald discusses into my daily life. Lets go team weight loss!! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Meg | 8/28/2013

    " I wouldn't say it changed my life but its definitely made me look at the way I exercise and fuel my body differently. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Walthree | 7/19/2013

    " I enjoyed the book. Nothing really new but a different angle and made the food plan alot easier. I have was able to loose 2 pounds a week on this plan. I also followed my own workouts. I am very pleased with the results. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Edenn Jablonski | 6/14/2013

    " Chelsea Handler says this book's nutritional plan allows her to still drink vodka and lose weight. This is a theory I'm willing to consider ... :) "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Cheryl | 4/7/2013

    " So far a cliff hanger! Very useful information. An actual pen to paper put in place self do it book. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Jon | 2/9/2013

    " Mark is an amazing man and has written this book to help us change our lives in a healthy way! along with Monavie (Mark is the spokesman for this company) there is no better way to get healthy and if you need to lose weight! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Solange | 9/22/2012

    " One of the great addition on my knowledge about loose weight without diet, but learn to eat property with lots of idea of a good Nutrition. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Mindi Bennett | 1/9/2012

    " I highly recommend this book (mostly because the author validates nearly everything I believe about nutrition and fitness :)). "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Jayne | 7/21/2011

    " I like the concept because I'm not one to deprive myself of things. I like moderation in my diet and that's what MacDonald says. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Cherice | 7/19/2011

    " Nothing new, took him way too long to get to the point. "

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author

Mark Macdonald is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting Center in Venice Beach, California, over fifteen years ago, and it has since developed into a network of more than five hundred centers across the United States, Canada, and Europe. He is the go-to health expert for both CNN and HLN, and he hosts the Daily Share segment Transformation Tuesday on HLN. Mark is the author of the New York Times bestseller Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential. Mark is also married to the love of his life, Abbi, and they are the proud parents of their son, Hunter, and baby girl, Hope.