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Download Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Audiobook

Extended Audio Sample Body Confidence: Venice Nutritions 3 Step System That Unlocks Your Bodys Full Potential, by Mark Macdonald Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (59 ratings) (rate this audio book) Author: Mark Macdonald Narrator: Mark Macdonald Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow. Download and start listening now!

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Quotes & Awards

  • A New York Times Bestseller
  • A USA Today Bestseller

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Skyra Blanchard | 10/15/2013

    " I love books like this. I learned a lot, didn't feel like an idiot along the way, and am already implementing what Macdonald discusses into my daily life. Lets go team weight loss!! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Meg | 8/28/2013

    " I wouldn't say it changed my life but its definitely made me look at the way I exercise and fuel my body differently. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Walthree | 7/19/2013

    " I enjoyed the book. Nothing really new but a different angle and made the food plan alot easier. I have was able to loose 2 pounds a week on this plan. I also followed my own workouts. I am very pleased with the results. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Edenn Jablonski | 6/14/2013

    " Chelsea Handler says this book's nutritional plan allows her to still drink vodka and lose weight. This is a theory I'm willing to consider ... :) "

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