Following on from Joyful Pregnancy, Blissful Birth is a superb, high-quality recording by the UK’s bestselling audio hypnotherapist, Glenn Harrold, and Janey Lee Grace.
Track one is an inspirational recording by Janey Lee Grace with two parts, one for before birth and one for after. In it she offers encouragement and advice (taken from her own personal experience of four natural births) for the last few weeks of pregnancy and explains how to prepare your mind and body for the birth you desire. Much of the pain of labor can be eased by simple visualization techniques, but Janey offers other practical suggestions too.
Track two is to be used postnatally to help you through those first few days and weeks. Janey offers tips as to how to nurture yourself and your newborn baby naturally. Track two also has two parts to help you before and after giving birth. Both parts are high-quality hypnotherapy recordings combining powerful clinical hypnotherapy techniques. Both will guide you into a wonderful state of mental and physical relaxation. The first will help you prepare for the final stages of your pregnancy and giving birth, and the second will help you after giving birth. At the end of each recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.
Download and start listening now!