Download Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Audiobook

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Audiobook, by Thomas J. Harbin Extended Sample Click for printable size audiobook cover
Author: Thomas J. Harbin Narrator: Erik Synnesvetd, Erik Synnestvedt Publisher: Recorded Books: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 2009 ISBN: 9781596593312
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It's not a new idea that men tend to express their anger differently than women do. Years of research have shown that men-for many different and complex reasons-are often more violent and less willing to confront and deal with their emotions than women. Now Beyond Anger shows the angry-and miserable-man how to change his life and relationships for the better. Dr. Thomas J. Harbin helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends and co-workers. He offers simple exercises-developed especially for men-that will help men to control their violent feelings, identify when and why they get angry, and to form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is: * Honest. Thomas J. Harbin has had to come to terms with his own anger problems, so he understands exactly what angry men are going through. * Tough. The book doesn't let anyone off the hook. It demands that angry men learn to take charge, stop making excuses, and get their anger under control. * Real. The book includes the stories of angry men who have learned to recognize their problems and use the book's techniques successfully. Free of fancy doctor talk and complicated theories, Beyond Anger talks to men in everyday language and provides a wealth of important resources. It is an invaluable guide for the many men struggling to come to terms with their inner battles and to take positive action, and for everyone who has an angry man in their life Download and start listening now!

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  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Brett | 4/13/2013

    " Lest people think I'm going into angry tirades and abusing my wife, I'm researching for an article. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Steven | 12/17/2009

    " I was wary when this first got recommended to me, but Harbin not only talks sensibly about how to recognize you have anger-related problems, but provides useful coping strategies that have all the more credibility for his having to deal with his own anger. Highly, highly recommended. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Steven | 3/21/2009

    " I was wary when this first got recommended to me, but Harbin not only talks sensibly about how to recognize you have anger-related problems, but provides useful coping strategies that have all the more credibility for his having to deal with his own anger. Highly, highly recommended. "

About the Author

Dr. Thomas J. Harbin is a well-known psychologist and author. He received his undergraduate training at the University of Notre Dame and his doctorate in psychology from the University of Florida. After several years of conducting research at Duke University and with the US Environmental Protection Agency, Dr. Harbin trained in clinical psychology at the University of North Carolina at Greensboro. He is a member of the American Psychological Association and the National Academy of Neuropsychology; he is also an active member of the North Carolina Psychological Association, licensed as a psychologist in North Carolina, and a member of the National Registry of Health Services Providers in Psychology. He is the author of Beyond Anger: A Guide for Men.

About the Narrators

Erik Synnestvedt has recorded nearly two hundred audiobooks for trade publishers as well as for the Library of Congress Talking Books for the Blind program. They include The Day We Found the Universe by Marcia Bartusiak, A Game as Old as Empire edited by Steven Hiatt, and Twitter Power by Joel Comm.

Erik Synnestvedt has recorded nearly two hundred audiobooks for trade publishers as well as for the Library of Congress Talking Books for the Blind program. They include The Day We Found the Universe by Marcia Bartusiak, A Game as Old as Empire edited by Steven Hiatt, and Twitter Power by Joel Comm.