A New York Times BestsellerA groundbreaking new view of human psychology that shows how eight key traits of human behavior—long perceived as liabilities—can be important hidden strengths.What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? What if the mood swings you sometimes experience canbe the source of tremendous creativity? Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that labels for behavior like “ADHD,” “bipolar,” and “OCD” are normal human qualities—and contends that we all experience these and other psychological traits to some extent, yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these prevalent, widely shared aspects of our personalities.In Better Than Normal, Dr. Archer offers an empowering framework for redefining what constitutes mental health. Drawing on his twenty years of clinical experience, he describes eight traits of human behavior—heretofore knownonly as psychiatric diagnoses. Each of these occurs along a continuum rather than as a simple on-off switch (where “off ” means we’re fine, and “on” means we’ve got a problem). These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different.According to Dr. Archer, each of us has a unique personality that emerges from our hardwired genetics and individual life experiences. With Better Than Normal, you can map your individual characteristics by taking the eight traitself-assessment quiz and see how what makes you different can indeed make you exceptional. Filled with engaging anecdotes and practical tools to help you capitalize on your unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.Includes a bonus PDF with worksheets from the book
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"THis doctor is brilliant. There is no magic pill. Better Than Normal: How What Makes You Different Can Make You Exceptional" — Joanne (5 out of 5 stars)
"THis doctor is brilliant. There is no magic pill. Better Than Normal: How What Makes You Different Can Make You Exceptional"
A psychiatric pep talk guaranteed to rev up any reader.
Archer’s creative redressing of these pathologically considered conditions is compelling and will definitely capture the attention of readers eager to “re-diagnose” themselves using his spectrum scale.
[An] extraordinary book.
With his fresh approach and some interesting ideas, Archer normalizes personality characteristics too often seen as pathological.
" It was ok. I guess I'm not in the mood for this book. "
" I'm an 8 on perfectionist. "
" I put this in the same self-awareness class as Strengths Finder, it brought out some different perspectives from the psychiatric profession I had never heard. Interesting. "
" Psychological quackery at it's best/worst. "
Dale Archer, a board-certified psychiatrist and distinguished fellow of the American Psychiatric Association, founded the Institute for Neuropsychiatry and the psychiatric program at Lake Charles Memorial Hospital. He also runs DrDaleArcher.com, a free advice website.
Marc Cashman, Earphones Award–winning narrator, was named one of the “Best Voices of the Year” by AudioFile magazine. His voice can be heard on radio, television, film, and video games. He also instructs voice actors through his classes, The Cashman Cache of Voice-Acting Techniques, in Los Angeles.
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