close
Better Daily Self-Care Habits Bundle, 2 in 1 Bundle Audiobook, by Delia Dhawan Play Audiobook Sample

Better Daily Self-Care Habits Bundle, 2 in 1 Bundle Audiobook

Better Daily Self-Care Habits Bundle, 2 in 1 Bundle Audiobook, by Delia Dhawan Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $35.99 Add to Cart
Read By: Steven Myles Publisher: Author's Republic Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: February 2023 Format: Unabridged Audiobook ISBN: 9798823445696

Quick Stats About this Audiobook

Total Audiobook Chapters:

27

Longest Chapter Length:

07:43 minutes

Shortest Chapter Length:

17 seconds

Average Chapter Length:

02:49 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Delia Dhawan: > View All...

Publisher Description

Better Daily Self-Care Habits Bundle, 2 in 1 Bundle: Self-Care Everyday and Chakras and Self-Care Self-care is the practice of taking care of oneself in order to maintain physical, mental, and emotional well-being. Self-care is a vital aspect of leading a healthy and fulfilling life, yet it is often the first thing we neglect when we are busy or stressed. Chakras are energy centers located throughout the body that correspond to different aspects of our physical, emotional, and spiritual well-being. By understanding the connection between the chakras and self-care, we can gain a deeper understanding of our own needs and how to meet them. In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care. This 2 in 1 bundle includes the following audiobooks: 1. Self-Care Everyday: A Guide to Everyday Self-Care that Can Help Nourish Your Mind, Body, and Soul 2. Chakras and Self-Care: A Guide on How to Harness the Power of Chakras for Self-Care. Learn How to Align Your Energy for a Fulfilling Life and a Better You If you want to have a better understanding on how you can improve your self-care practices and how to incorporate specific practices into your daily routine, download your copy of Better Daily Self-Care Habits 2 in 1 Bundle today!

Download and start listening now!

Better Daily Self-Care Habits Bundle, 2 in 1 Bundle Listener Reviews

Be the first to write a review about this audiobook!