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Beneath the Surface: A Teens Guide to Reaching Out When You or Your Friend Is in Crisis Audiobook, by Kristi Hugstad Play Audiobook Sample

Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis Audiobook

Beneath the Surface: A Teens Guide to Reaching Out When You or Your Friend Is in Crisis Audiobook, by Kristi Hugstad Play Audiobook Sample
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Read By: Teri Schnaubelt Publisher: Tantor Listen Time: at 1.0x Speed 2.33 hours at 1.5x Speed 1.75 hours at 2.0x Speed Release Date: September 2019 Format: Unabridged Audiobook ISBN: 9781515946489

Quick Stats About this Audiobook

Total Audiobook Chapters:

17

Longest Chapter Length:

28:56 minutes

Shortest Chapter Length:

05:02 minutes

Average Chapter Length:

12:10 minutes

Audiobooks by this Author:

1

Publisher Description

YOU DON'T HAVE TO COPE ALONE

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.

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About Teri Schnaubelt

Teri Schnaubelt is a Chicago-based stage, on-camera, and voice actor as well as oil painter and photographer. An Earphones Award–winning narrator, she has voiced over a hundred books for New York Times and USA Today bestselling authors, in addition to helping independent authors get their stories heard.