Perfectionism is the one thing that often stands between us and lasting, deep happiness and feelings of peace and fulfillment. As life happens, we fall in love with the idea of who we could be instead of with who we actually are-leaving parts of ourselves behind and losing sight of what and who are truly important. How can we simultaneously live as ourselves without ourselves?By sharing revelatory personal anecdotes and thoughtful reflection prompts, Kristina Mänd-Lakhiani, co-founder of the global transformational school Mindvalley, guides you toward: Finding your own truth despite the external and internal critics Transforming ideas of the Perfect You into the embodiment of the Real You Embracing a life where no one needs fixingOnly by finding your way back to yourself and understanding who you really are-by accepting your dents and scratches, your quirky uniqueness, and your flaws-will you thrive in being unapologetically you, most flawesomely.This audio product contains a PDF with supporting material, and the PDF is available to download.
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Kristina Mänd-Lakhani takes us on an inward journey toward authenticity, with the conviction that positive change within and without can only come from there. Reading her book, I was reminded of the secret revealed by the Little Prince, that what is essential cannot be seen with the eyes but with the heart. Here, you can learn to experience who you really are and how to accept that genuine person, using well thought-out exercises and bearing in mind that it all begins simply by practising awareness.
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Princess Rym Ali, president of the Anna Lindh Foundation