Discover the revolutionary antidote to overload and exhaustion
Have you tried everything to become more productive—but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.
Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.
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Maura Nevel Thomas is a speaker, trainer, writer, and consultant in the areas of productivity, attention, and effectiveness. She founded RegainYourTime.com in 2003 and has worked for nearly twenty years in the productivity training industry. She developed a process for managing life and work details called the Empowered Productivity System, and its success brings regular invitations to speak and lead workshops on the topic.