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Extended Audio Sample Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children, by Paul Costanzo, Lynn Lyons, Reid Wilson Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Paul Costanzo, Lynn Lyons, Reid Wilson Narrator: Paul Costanzo Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to helping children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.

How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: one in every five kids suffers from a diagnosable anxiety disorder.

Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child’s worry and avoidance. Anxious Kids, Anxious Parents exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, and avoidance—while offering exercises and techniques to change both the child’s and the parents’ patterns of thinking and behaving.

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Quotes & Awards

  • “Lynn Lyons and Reid Wilson’s program is a simple yet very effective way to teach children and parents what anxiety is and how it works.…One of the best programs available!”

    Manon Porelle, MAPs, clinical child psychologist

  • “I implemented the seven steps with my daughter, who suffers from separation anxiety from her father…the most important skill we learned was managing the worry instead of focusing on the reason for the worry.”

    DeAnna Renn, RN, public health nurse 

  • “I have found the strategies very easy to implement in the moment.…It was amazing how simple it was and how well it worked!”

    Michelle Whalen, child and family counselor 

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