Download Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner Audiobook

Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner Audiobook, by Carolyn Daitch Extended Sample Click for printable size audiobook cover
Author: Carolyn Daitch, Lissah Lorberbaum Narrator: Nicole Poole Publisher: Tantor Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: February 2021 ISBN: 9781705297285
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Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way. Download and start listening now!

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About the Narrator

Nicole Poole is an AudioFile Earphones Award–winning audiobook narrator, commercial voice talent, veteran soundpainter, and owner of the O. Gail Poole Collection. She is also a staunch supporter of the arts and travels around the globe with a mobile recording studio.