Download Anxiety: The Missing Stage of Grief; A Revolutionary Approach to Understanding and Healing the Impact of Loss Audiobook

Anxiety: The Missing Stage of Grief; A Revolutionary Approach to Understanding and Healing the Impact of Loss Audiobook, by Claire Bidwell Smith Extended Sample Click for printable size audiobook cover
Author: Claire Bidwell Smith Narrator: Claire Bidwell Smith Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: September 2018 ISBN: 9781549170980
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A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kübler-Ross stages model

Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most aren’t aware that unresolved grief is a primary underpinning—or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now—backed by research, case studies, and interviews—Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kübler-Ross’ widely accepted five stages, Anxiety: The Missing Stage of Grief explains the intimate connection between death and grief and how they specifically cause anxiety—unpacking everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.

With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Bidwell Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.

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Quotes & Awards

  • “This trailblazing book will help many.”

    Cheryl Strayed, New York Times bestselling author

  • “[A] useful work…[The] insight alone, linking anxiety to grief, is worth the price of admission.”

    Kirkus Reviews

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About the Author

Claire Bidwell Smith is a therapist specializing in grief and the author of two books of nonfiction, including the memoir The Rules of Inheritance, the basis for a major motion picture. She holds a bachelor’s degree from the New School University and a master’s degree from Antioch University. Smith is a licensed therapist in both California and Illinois and has a thriving private practice in Los Angeles, where she lives.