A Mindfulness and Joy Collection: : Practice Mindfulness for Beginners with Meditation and Affirmations Audiobook, by Mondo Collections Play Audiobook Sample

A Mindfulness and Joy Collection: : Practice Mindfulness for Beginners with Meditation and Affirmations Audiobook

A Mindfulness and Joy Collection: : Practice Mindfulness for Beginners with Meditation and Affirmations Audiobook, by Mondo Collections Play Audiobook Sample
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Read By: Mondo Collections Publisher: Author's Republic Listen Time: at 1.0x Speed 2.83 hours at 1.5x Speed 2.13 hours at 2.0x Speed Release Date: May 2019 Format: Unabridged Audiobook ISBN: 9781950523399

Quick Stats About this Audiobook

Total Audiobook Chapters:

11

Longest Chapter Length:

89:51 minutes

Shortest Chapter Length:

29 seconds

Average Chapter Length:

22:37 minutes

Audiobooks by this Author:

50

Other Audiobooks Written by Mondo Collections: > View All...

Publisher Description

Everyone has needs and desires for things they don’t have. Whether it’s a new car or a romantic relationship, it can be easy to get caught up feeling that life is unfair. It’s only when we look around and notice just how much richness there is in the lives we already live, that we can find true happiness.

This collection has been designed to transform your life into one filled with thankfulness and contentment.

This collection can help you:

• Increase your gratitude

• Choose happiness

• Feel more joy every single day

• Practice mindfulness

The audiobook includes:

• Chapter 1: Meditation

• Chapters 2 to 7: Daytime Affirmations

• Chapters 8 and 9: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

With the right perspective, you can look at your life in a whole new light. After all, if you can’t appreciate what you have right now, how will you find satisfaction when you get more?

Download and start listening now!

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