A Healthier Life: A Meditation for Fitness and Healthy Eating Audiobook, by Kameta Media Play Audiobook Sample

A Healthier Life: A Meditation for Fitness and Healthy Eating Audiobook

A Healthier Life: A Meditation for Fitness and Healthy Eating Audiobook, by Kameta Media Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $15.95 Add to Cart
Read By: Kameta Media Publisher: Kameta Media Listen Time: at 1.0x Speed 0.17 hours at 1.5x Speed 0.13 hours at 2.0x Speed Release Date: February 2023 Format: Unabridged Audiobook ISBN: 9798823443654

Quick Stats About this Audiobook

Total Audiobook Chapters:

3

Longest Chapter Length:

13:36 minutes

Shortest Chapter Length:

33 seconds

Average Chapter Length:

04:58 minutes

Audiobooks by this Author:

96

Other Audiobooks Written by Kameta Media: > View All...

Publisher Description

It can be hard staying motivated to lead a healthy lifestyle. The brain tends to slip back into old thinking patterns–which leads to tired, unhealthy habits. You can end that cycle by taking control of how you think about health, fitness and your future. This meditation can help you feel enthusiastic about healthy habits. It can help you: • Feel inspired to lead a healthier lifestyle • Get excited about healthy food • Experience natural weight loss Use this meditation as a life-changing tool for healthier eating habits and fitness motivation. Your body will thank you for it! How to Use: For some, the guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Download and start listening now!

A Healthier Life: A Meditation for Fitness and Healthy Eating Listener Reviews

Be the first to write a review about this audiobook!