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A Different Kind of Fast: Feeding Our True Hungers in Lent Audiobook
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Clarify your true hungers—and nourish your soul.
Fasting is not just the physical practice of giving up food. Fasting can also be a way to combat our culture of endless distractions and busyness. Fasting is an act of letting go, of making more internal space to listen to the sacred whispers of our lives. Join Christine Valters Paintner, online abbess of Abbey of the Arts, on a spiritual journey through seven different kinds of fasts, including fasting from control, from our attachments, from our grasping, and more. When we practice these fasts, we can discover unexpected spiritual gifts, as well as answers to deeper questions, leading us to ask: "What is my true hunger?"
Perfect for Lent, or any period when a deeper intention to clarify your true hunger is needed, A Different Kind of Fast helps us enter our hearts, stripping away old patterns and habits. Drawing on the wisdom of the desert elders, Paintner offers practical contemplative practices like lectio divina, breath prayer, visio divina, meditation with desert wisdom, contemplative walks, and creative rituals. As we fast from rushing, planning, being strong, holding it all together, seeking certainty, and control, we can softly reorient ourselves toward that which nourishes and fulfills us, for the reflective Lenten season and beyond.
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About Christine Valters Paintner
Christine Valters Paintner is the online abbess for Abbey of the Arts, a virtual monastery offering classes and resources on contemplative practice and creative expression. She earned a doctorate in Christian spirituality from the Graduate Theological Union in Berkeley, California, and achieved professional status as a registered expressive arts consultant and educator from the International Expressive Arts Therapy Association. Paintner is the author of many books on monasticism and creativity, including The Wisdom of the Body; The Eyes of the Heart; Water, Wind, Earth, and Fire; The Artist’s Rule; The Soul of a Pilgrim; and Illuminating the Way. She leads pilgrimages in Ireland, Austria, and Germany and online retreats at her website AbbeyoftheArts.com, living out her commitment as a Benedictine Oblate in Galway, Ireland, with her husband, John.
About Nan McNamara
Nan McNamara has performed on stage, television, film, and behind the microphone in voice-overs for over twenty years. Her passion is to tell good stories—no matter what the medium. Originally from St. Paul, Nan received a BA cum laude in theater.