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Download 50 Things You Can Do Today to Manage Migraines Audiobook (Unabridged)

Extended Audio Sample 50 Things You Can Do Today to Manage Migraines (Unabridged), by Wendy Green
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Wendy Green Narrator: Ben Ottridge Publisher: Summersdale Publishers Ltd Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them? Wendy Green explains how dietary, psychological, and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them, including simple lifestyle and dietary changes and DIY natural therapies.

  • Discover how to avoid your triggers.
  • Choose beneficial foods and supplements.
  • Understand conventional and alternative treatments.
  • Find helpful organisations and products.
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