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30 Days to Taming Your Stress Audiobook
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Read By: Kiersten Kingsley
Publisher: Oasis Audio
Listen Time:
at 1.0x Speed
1.67 hours at 1.5x Speed
1.25 hours at 2.0x Speed
Release Date: January 2009
Format: Unabridged Audiobook
ISBN: 9781608140664
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Quick Stats About this Audiobook
Total Audiobook Chapters:
34
Longest Chapter Length:
07:07
minutes
Shortest Chapter Length:
02:37
minutes
Average Chapter Length:
04:32
minutes
Audiobooks by this Author:
3
Publisher Description
With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom. Some of the tips to controlling your stress are: extending grace, mercy, and respect to others telling the truth and striving to do the right thing, accepting yourself and being able to laugh at yourself, deleting stress related words from your vocabulary, and reciting Scripture affirmations daily.
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