We all need to relax and refresh our energy from time to time and this track has been carefully crafted to help you do just that. Anne's gently soothing voice will guide you to a place of deep relaxation, a place where you can rest deeply for a while, release accumulated tensions and enjoy a brief period of inner refreshment.
Anne Marshall is author of The Health Factor - Coach Yourself To Better Health and offers Health and Wellness Coaching to help her clients achieve their health goals with speed and ease.
Important: This track contains powerful suggestions to turn your attention inwards and should only be played at a time and in a place where it is safe for you to rest deeply. Please do not listen whilst performing any activity that requires your external conscious awareness. This track is based on the original, longer track Relax, Refresh and Restore
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