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What Your Doctor May Not Tell You About: Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty Audiobook
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John Lee, M.D., is a well-known advocate of the benefits of natural progesterone and the author of What Your Doctor May Not Tell You About Menopause. Jesse Hanley, M.D., adds sensitivity to the emotional and spiritual aspects of premenopause. The authors recommend natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better. They also discuss the dangers of xenohormones--substances not found in nature that have hormonal effects--frequently found in pesticides, solvents, plastics, and hormone-treated meat. The book presents common symptoms of premenopause with suggested natural treatments (progesterone cream, diet, vitamins, and herbs) and substances to avoid, plus additional chapters on diet and exercise. Many case studies help to bring the information into perspective. If you are premenopausal (or close to someone who is), this is a valuable resource
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About the Authors
Christina Moore is an actress and Earphones Award–winning audiobook narrator. As an actress, she is best known for her roles in the television series That ’70s Show, Hawthorne, and 90210. She is a founding member of Bitches Funny, an all-female sketch group that has performed in New York City and Los Angeles.
John R. Lee, MD, (1929–2003) was internationally acknowledged as a pioneer and expert in the study and use of the hormone progesterone, and on the subject of hormone replacement therapy for women. Dr. Lee had a distinguished medical career, including graduating from Harvard and the University of Minnesota Medical School. After he retired from a thirty-year family practice in Northern California, he began writing and traveling around the world to speak about his medical findings.
John R. Lee, MD, (1929–2003) was internationally acknowledged as a pioneer and expert in the study and use of the hormone progesterone, and on the subject of hormone replacement therapy for women. Dr. Lee had a distinguished medical career, including graduating from Harvard and the University of Minnesota Medical School. After he retired from a thirty-year family practice in Northern California, he began writing and traveling around the world to speak about his medical findings.
About Jesse Hanley
Christina Moore has narrated many children’s and young adult audiobooks such as Shiva’s Fire by Suzanne Fisher Staples. She has portrayed the nuances and melodrama of adolescents in Unbroken by Jesse Haas and Shadow Baby by Alison McGee. She has won both the 2008 and 2009 Best Voice Awards in Children & Family Listening from AudioFile Magazine.