The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction Audiobook, by David Gregson Play Audiobook Sample

The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction Audiobook

The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction Audiobook, by David Gregson Play Audiobook Sample
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Read By: William Sarris Publisher: Tantor Audio Listen Time: at 1.0x Speed 3.17 hours at 1.5x Speed 2.38 hours at 2.0x Speed Release Date: March 2024 Format: Unabridged Audiobook ISBN: 9798855519464

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

23:03 minutes

Shortest Chapter Length:

02:43 minutes

Average Chapter Length:

15:08 minutes

Audiobooks by this Author:

1

Publisher Description

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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About William Sarris

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, eleven internationally licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.