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Audiobooks > Self-Help >  Spiritual > The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction Audiobook, by David Gregson Play Audiobook Sample

The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction Audiobook

By: David Gregson, Jay S. Efran, Jay S. Efran, Ph. D.
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction Audiobook, by David Gregson Play Audiobook Sample
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Read By: William Sarris Publisher: Tantor Audio Listen Time: at 1.0x Speed 3.17 hours at 1.5x Speed 2.38 hours at 2.0x Speed Release Date: March 2024 Format: Unabridged Audiobook ISBN: 9798855519464
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Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

23:03 minutes

Shortest Chapter Length:

02:43 minutes

Average Chapter Length:

15:08 minutes

Audiobooks by this Author:

1

Publisher Description

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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