The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD Audiobook, by Sophie Saint Thomas Play Audiobook Sample

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD Audiobook

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD Audiobook, by Sophie Saint Thomas Play Audiobook Sample
FlexPass™ Price: $14.95
$9.95 for new members!(Includes UNLIMITED podcast listening) Add to Cart learn more
OR
Regular Price: $17.99 Add to Cart
Read By: Kelsey Navarro Publisher: Simon & Schuster Audio Listen Time: at 1.0x Speed 3.17 hours at 1.5x Speed 2.38 hours at 2.0x Speed Release Date: October 2020 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781797115931

Quick Stats About this Audiobook

Total Audiobook Chapters:

182

Longest Chapter Length:

19:15 minutes

Shortest Chapter Length:

20 seconds

Average Chapter Length:

01:34 minutes

Audiobooks by this Author:

4

Other Audiobooks Written by Sophie Saint Thomas: > View All...

Publisher Description

Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit!

Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you.

In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

Download and start listening now!

“There’s so much confusion about what CBD is, its purpose, and how it can improve your mental health. In The Little Book of CBD for Self-Care, Sophie Saint Thomas beautifully explains it all and provides so many creative ways to incorporate CBD into your everyday life. Will you jump at every single one of these CBD self-care exercises? Of course not. But I bet you’ll find a few that will positively change your outlook and overall well-being.”

— Zachary Zane, sex and cannabis writer for Men’s Health 

The Little Book of CBD for Self-Care Listener Reviews

Be the first to write a review about this audiobook!

About Kelsey Navarro

Kelsey Navarro Foster grew up in Las Vegas with a background in film, singing, and acting. In her spare time, she reads voraciously and enjoys listening to a good podcast or audiobook.