Publisher Description
The best-selling author of The Healing Power of Mind presents Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings. Tulku Thondup instructs that by bringing to mind images and thoughts of Avalokitesvara, the Buddhist deity of loving-kindness, we can connect from the heart with the Buddha's example. According to Tulku Thondup, when we awaken loving-kindness through this practice, our outlook on life fundamentally changes and we ourselves can become a source of joy and inspiration to others. Tulku Thondup describes the benefits of loving-kindness and offers guidance on how to practice the meditations. He leads guided meditations for invoking and sharing the blessings of the Buddha of Loving-Kindness. In the book, Tulku Thondup offers teachings on the Buddhist view of loving-kindness and philosophy behind Tibetan Buddhist visualization and prayer practices. The package also includes a full-color illustration of Avalokitesvara, the Buddha of Loving-Kindness, for help with the visualization. Photograph courtesy of Sotheby's, Inc. (c) 2006
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About Dominic Hoffman
Dominic Hoffman, winner of numerous AudioFile Earphones Awards for narration, is a Los Angeles–based actor of stage, screen, and television. He has appeared in such television shows as The Shield, NYPD Blue, and The Jamie Foxx Show. He attended the London Academy of Music and Dramatic Art as well as the American Conservatory Theater.