The Genetics of Health: Understand Your Genes for Better Health Audiobook, by Sharad P. Paul Play Audiobook Sample

Download The Genetics of Health: Understand Your Genes for Better Health Audiobook

The Genetics of Health: Understand Your Genes for Better Health Audiobook, by Sharad P. Paul Play Audiobook Sample
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Author: Sharad P. Paul Narrator: Chris Sorensen Publisher: Tantor Audio Audio Length: Release Date: April 2017 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781541473263

Publisher Description

Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type. Starting with our brains, this book covers everything from skin and muscles, to hearts, diets, and stress management. Throughout, Dr. Paul shares key information and provides steps to improve our daily well-being—impacting everything from our energy levels to memory retention to our overall longevity.

Our evolutionary past and genetic makeup determine how and why the body works the way it does and how it all combines to make us unique individuals. Presenting a compelling blend of medical mysteries, patient stories, and science, Dr. Paul has developed a revolutionary approach to wellness that will result in beautiful skin at any age, a healthier diet for muscle endurance and skeletal strength, a more resilient and efficient heart, better mood and memory balance, and more.

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Quotes

  • Reading Dr. Paul's book is like taking an exhilarating journey through the shifting landscape of genetics, health, and evolution.

    - Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of Maladies

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About the Author

Sharad P. Paul, MD, is a skin cancer surgeon, family physician, academic, skincare expert, evolutionary biologist, storyteller, and social entrepreneur, as well as an adjunct professor at Aukland University of Technology.

About the Narrator

Chris Sorenson has worked extensively as an actor, playwright, and screenwriter. He studied at the Rutgers Professional Actor Training Program and is an original member of the Present Company, producers of FringeNYC. The Thin Air Theatre Company of Colorado considers him their playwright-at-large and have produced ten of his plays over the past eleven years. His screenplays The Roswell Project and Classic Rock are both currently in production, and his horror script Suckerville is currently in development. He has received three AudioFile Earphones Awards, and his recording of Sent by Margaret Peterson Haddix was selected by AudioFile as one of the Best Audiobooks of 2010.