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Download Quiet Mind: One-Minute Retreats from a Busy World Audiobook

Extended Audio Sample Quiet Mind: One-Minute Retreats from a Busy World, by David Kundtz Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: David Kundtz Narrator: Fred Stell Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities—which the author calls “stillpoints”—as opportunities to focus on becoming more fully awake to who they are. “These times are the ‘spaces in between’ the events of your life,” writes Kundtz, “spaces often lost, or worse—filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you.”

A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

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