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Quiet Mind: One-Minute Retreats from a Busy World Audiobook, by David Kundtz Play Audiobook Sample

Quiet Mind: One-Minute Retreats from a Busy World Audiobook

Quiet Mind: One-Minute Retreats from a Busy World Audiobook, by David Kundtz Play Audiobook Sample
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Read By: Fred Stella Publisher: Brilliance Audio Listen Time: at 1.0x Speed 4.00 hours at 1.5x Speed 3.00 hours at 2.0x Speed Release Date: December 2014 Format: Unabridged Audiobook ISBN: 9781491534489

Quick Stats About this Audiobook

Total Audiobook Chapters:

22

Longest Chapter Length:

24:30 minutes

Shortest Chapter Length:

02:35 minutes

Average Chapter Length:

16:17 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by David Kundtz: > View All...

Publisher Description

More than a meditation audiobook, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers listeners guidance on using the moments between activities—which the author calls "stillpoints"—as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse—filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you."

A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help listeners sharpen their senses and make room for life.

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About David Kundtz

David Kundtz, author, speaker, and licensed psychotherapist, is also director of Inside Track Seminars, which offers courses on spiritually based stress management and emotional health for the helping profession. He has graduate degrees in both psychology and theology and a doctorate in pastoral psychology. David is also the author of Quiet Mind, Stopping, and Moments in Between, among others.

About Fred Stella

Fred Stella has worked as an actor and voice talent in radio, television, independent films, and audiobooks. He was awarded the Publishers Weekly Listen Up Award for Best Male Narration in 2002. He is on the adjunct faculty staff of Muskegon Community College.