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Mindfulness in Drawing: Meditations on Creativity & Calm Audiobook
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Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.
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About Helen Phillips
Helen Phillips is the recipient of a Rona Jaffe Foundation Writers’ Award and the Italo Calvino Prize, among others. Her collection Some Possible Solutions received the 2017 John Gardner Fiction Book Award and her novel The Beautiful Bureaucrat was a New York Times Notable Book of 2015 and a finalist for the Los Angeles Times Book Prize and the NYPL Young Lions Award. Phillips’ work has been featured on PRI’s Selected Shorts and in Tin House, Electric Literature, and Bomb. She is an assistant professor of creative writing at Brooklyn College and lives in Brooklyn with her husband and children.